LIFESTYLE

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simple tips to reduce belly fat

simple tips to reduce belly fat Reduce your caloric intake. When it comes to losing weight, there is no method...

The Top 50 Influential Gadgets you can buy right now

The Top 50 Influential Gadgets you can buy right now Think around the rigging you can’t survive without: The cell...

Are You Having Trouble Staying Focused on Weight Loss?

Are You Having Trouble Staying Focused on Weight Loss? Do you ever wake up in the morning full of energy...

Fitness Knows No Age: Take a Cue from this 101-Year-Old Female Athlete

Fitness Knows No Age: Take a Cue from this 101-Year-Old Female Athlete For many, a perfectly-sculpted beach body is the...

Body Buddies: Pair Up Because Working Out with a Friend Works

Body Buddies: Pair Up Because Working Out with a Friend Works When your best friend tells you that she ran...